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#BVSC virtual 5k start – original image © https://pixabay.com/illustrations/road-sky-mountains-clouds-black-908176/ 0

a race: going the social distance

I said the other day that I badly needed some sort of focus and/or distraction. Something that would curb the current situation we face. There are no real races out there right now. While...

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the only road I know

The last time I ran on a road surface was over 5 weeks ago. Hospitalised twice in the last 6 years; even then I never went that long without miles on the road. As...

coronavirus is taking its toll on more than just sport, remember that – original image © https://pixabay.com/photos/coronavirus-virus-mask-corona-4914026/ 0

Pandemic, pity, perspective

Looking back to the start of the year, my perspective on my training schedule. I started full of hope, eager to capitalise on a solid foundation from last year. My goal marathon for spring...