Tagged: analysis

heavy back squat © Image by https://pixabay.com/users/Pexels-2286921/ 0

maxed out: under the bar

That was a different week! Operation Guinea Pig kicked off this week with two days of testing. First up was blood lactate threshold, gait and ground contact response analysis, and VO2max test. The jump...

smiling, relaxed, having the 'chats' is not how one should be finishing a marathon 0

marathon: dublin, ireland, 2018

It was a perfect day for running a marathon. Overcast skies, a coolness in the air, a sense of adrenaline. The start line was buzzing. The kind of buzz you can only truly feel...