Tagged: RunnersOfInstagram

giving it everything, all out (photo © https://unsplash.com/@trymon) 1

the experiments: experiment four

With the trial marathon having gone so well last week, it was time for another test of my legs. Rather than drop back too far from full distance, I felt fresh enough that 20...

0

speed check: unexpected 3:45

A few weeks back myself and a running buddy ran that stunning 50km piece of endurance madness. This week he got revenge by casually dropping it into conversation last Sunday that we might run...

0

shoe review: Nike Zoom Fly SP Fast

Like every other running blog out there, it’s only a matter of time before you get the urge to share a shoe review. After all these are the two most important items in the...

0

speed check: the faux kilmac four

I designed my training calendar for the year on the basis that my training was going to be mileage and experiment-driven. However, I didn’t entirely forget about the need to sanity check or more...

1

the experiments: experiment one

I’m now out on my own following the completion of my guinea pig trial. That means it’s time for some experiments of my own construction. I started this experimentation last weekend and repeated the...

1

run like… a Kenyan?

I’m always picking up books about running or reading articles on the internet about the same. The majority are just the same loosely-inspiring things rehashed again and again. Lots of positivity, lots of snippets...