Tagged: RunnersOfInstagram

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the experiments: experiment seven

The Dublin Marathon is getting close now which means that the experiments have to become more focussed. A lot of time and effort went into the early months of this year. Time taken to...

giving it everything, all out (photo © https://unsplash.com/@trymon) 1

the experiments: experiment four

With the trial marathon having gone so well last week, it was time for another test of my legs. Rather than drop back too far from full distance, I felt fresh enough that 20...

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speed check: unexpected 3:45

A few weeks back myself and a running buddy ran that stunning 50km piece of endurance madness. This week he got revenge by casually dropping it into conversation last Sunday that we might run...

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shoe review: Nike Zoom Fly SP Fast

Like every other running blog out there, it’s only a matter of time before you get the urge to share a shoe review. After all these are the two most important items in the...

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speed check: the faux kilmac four

I designed my training calendar for the year on the basis that my training was going to be mileage and experiment-driven. However, I didn’t entirely forget about the need to sanity check or more...