Tagged: waterford

meeting Mick Clohisey 0

race day: Waterford AC half-marathon

At this event last year, I equalled my lifetime PB for the half-marathon distance. I ran a 1:36:17 off the back of Dublin Marathon training and not a huge amount else. That was the...

mystery route – original photo © https://pixabay.com/photos/road-fog-meadow-field-lane-lonely-4176019/ 0

trial run: WAC half

Last weekend we ran a trial of some of the hills along the Waterford AC Half-marathon route. Some additional off-route miles thrown in also to keep the workrate going. This week was all about...

0

the experiments: experiment seven

The Dublin Marathon is getting close now which means that the experiments have to become more focussed. A lot of time and effort went into the early months of this year. Time taken to...

1

run like… a Kenyan?

I’m always picking up books about running or reading articles on the internet about the same. The majority are just the same loosely-inspiring things rehashed again and again. Lots of positivity, lots of snippets...

lifetime-equalling PB in the half-marathon 0

half measures: a lifetime equalling pb

My club’s annual half marathon took place today. Normally this is an event that I specifically train for, if I’m not helping out with marshal duties. However, this time around, I went in with...

Beat the Train © https://pixabay.com/users/12019-12019/ 1

10 miles: under 70 minutes

My 10-mile PB has been a thing of great concern to me in recent years. Firstly, I don’t race a lot of 10-mile routes so capturing an official time is not a frequent event....