weekly summary: 12 July – 18 July
So passes another week – I’m really not in a good place right now. Leaning on the excuse of taking it easy the week after vaccination… Read More »weekly summary: 12 July – 18 July
weekly summary: 05 July – 11 July
No miles this week but not unintentional. After the 10-miler last weekend that nearly killed me and news that I was to receive my second… Read More »weekly summary: 05 July – 11 July
weekly summary: 28 June – 04 July
Maybe it’s that the goal was achieved last week and I ran that half distance or maybe it’s something else. However, when it came to… Read More »weekly summary: 28 June – 04 July
weekly summary: 21 June – 27 June
I got there! Somehow, over the last few weeks, I squeezed enough fitness into my legs and got around the 13.1 miles at the weekend.… Read More »weekly summary: 21 June – 27 June
weekly summary: 14 June – 20 June
Oh boy! How can a 10-mile run hurt so much? That used to be my recovery distance on a Sunday to round off a week… Read More »weekly summary: 14 June – 20 June
weekly summary: 07 June – 13 June
Got there but it wasn’t pretty. Very happy to have 3 decent runs (distance-wise) behind me this week. I suffered but there are signs that… Read More »weekly summary: 07 June – 13 June
weekly summary: 31 May – 06 June
As hoped, I managed to push the ‘long run’ to 8 miles. I was so tense about it that I ran the first mile with… Read More »weekly summary: 31 May – 06 June
weekly summary: 24 May – 30 May
Again, nothing to report in terms of mileage but I managed to get the 3 runs done this week. 10km was the ‘long run’ and… Read More »weekly summary: 24 May – 30 May
weekly summary: 17 May – 23 May
With the confirmation that the anniversary half is going to take place at the end of June, I have a target. I really want to… Read More »weekly summary: 17 May – 23 May
weekly summary: 10 May – 16 May
5km isn’t exactly a blip on the radar and my head wasn’t getting me out the door either. In the end I refused to let… Read More »weekly summary: 10 May – 16 May