weekly summary: 04 January – 10 January
That was an unexpected week, I’ll be honest. I had hoped to steady the ship and repeat last week’s numbers. Just to get myself going… Read More »weekly summary: 04 January – 10 January
weekly summary: 28 December – 03 January
Dare I say that this snap of my weekly activities is looking a bit more hopeful. Certainly more hopeful than anything else in recent times.… Read More »weekly summary: 28 December – 03 January
year in review: the oregano project at two
This time last year, I wrote my first annual reflection and summary of my training regime dubbed ‘the oregano project’. Just for laughs, nothing serious,… Read More »year in review: the oregano project at two
weekly summary: 21 December – 27 December
Well, it was Christmas week! The strains of the last couple of weeks caused a subtle ebb and flow of my recent regime. Thus, it… Read More »weekly summary: 21 December – 27 December
weekly summary: 14 December – 20 December
Missing the third session last week was annoying. It got to me a little – I won’t lie, it occupied my thoughts. Thus I launched straight… Read More »weekly summary: 14 December – 20 December
weekly summary: 07 December – 13 December
As predicted last week, time is starting to become an issue coming into the festive season. Time and headspace. Wasn’t feeling too good this weekend… Read More »weekly summary: 07 December – 13 December
the struggle is real
When I started out on this voyage of discovery after the Dublin Marathon in 2018, I knew there would be a struggle or two coupled… Read More »the struggle is real
weekly summary: 30 November – 06 December
Another simple but steady week, increasing the top speed a little throughout and a bit of a push for a few minutes at the end… Read More »weekly summary: 30 November – 06 December
weekly summary: 23 November – 29 November
Pushed the boat out a little this week with four sessions, three of which were 30-minute efforts. I even squeezed in an interval session of… Read More »weekly summary: 23 November – 29 November
weekly summary: 16 November – 22 November
This barefoot thing hurts but it’s kind of addictive and worse, it hurts less than last week so I’m starting to think that it is… Read More »weekly summary: 16 November – 22 November