weekly summary: Apr 08 – Apr 14

by jonathan · Published 14 April, 2019 · Updated 31 December, 2019

Weight training should have restarted last week but decided to give it a rest. With the hammer being a little twitchy before the ultra, it was the right thing to do. This week I felt like taking it a bit easier before ramping up the mileage again. I still managed a couple of quality sessions though.