weekly summary: 17 Feb – 23 Feb
When I said recently that I was revising my weekly mileage targets, I must have been distracted by the thoughts surrounding it this week! Seven… Read More »weekly summary: 17 Feb – 23 Feb
February 2020
the long runs: third eighteen
The long runs continued this week. Getting back on track with a prescribed week of training from the first draft of the schedule. I mentioned… Read More »the long runs: third eighteen
weekly summary: 10 Feb – 16 Feb
Back in January, I planned this week as a 65+ miler. I commented in my long run review yesterday that I’ve been feeling recoveries a… Read More »weekly summary: 10 Feb – 16 Feb
the long runs: second twenty
Last week’s foray back into the 20-mile zone of the long runs went well. It went very well; I could not have been happier about… Read More »the long runs: second twenty
weekly summary: 03 Feb – 09 Feb
Not too much to say as not much happened due to sickness this week. The silver lining was a near perfect 20-mile training run on… Read More »weekly summary: 03 Feb – 09 Feb
the long runs: first twenty
It had not been a good week leading up to the next entry in the long runs series on Saturday morning. The chesty cough (I… Read More »the long runs: first twenty
weekly update: 27 Jan – 02 Feb
A bit late with the weekly summary this week due to being confined to quarters on doctor’s orders. 🙁 Antibiotics for a chest and sinus… Read More »weekly update: 27 Jan – 02 Feb
the long runs: second 18
Following last week’s successful outing, it was time to repeat before moving on. The second of the long runs for my Tralee Marathon training programme… Read More »the long runs: second 18