weekly summary: 23 Mar – 29 Mar
Descriptions may be scant for the coming weeks. I really need to get my act together and set some writing challenges. That way I can… Read More »weekly summary: 23 Mar – 29 Mar
Descriptions may be scant for the coming weeks. I really need to get my act together and set some writing challenges. That way I can… Read More »weekly summary: 23 Mar – 29 Mar
Looking back to the start of the year, my perspective on my training schedule. I started full of hope, eager to capitalise on a solid… Read More »Pandemic, pity, perspective
Getting to grips with new realities this week. Last week was a write-off. My goals gone due to the Coronavirus pandemic, I let my head… Read More »weekly summary: 16 Mar – 22 Mar
This week probably needs no introduction. Coronavirus and the resultant disease COVID-19 are sweeping across the globe. People are dying, countries and vast communities are… Read More »weekly summary: 09 Mar – 15 Mar
Just shy of 53 miles for the week. I’m happy with that as per the new routine and mileage cap. The long run on Saturday… Read More »weekly summary: 02 Mar – 08 Mar
Time to queue up and execute the third twenty-miler of the long runs. You would think that having learned so much from last year’s experiments… Read More »the long runs: third (tired) twenty
I seem to have hit a bit of a stride again – thankfully. Giving myself a chance to bounce back fully from winter illnesses and also taking… Read More »weekly summary: 24 Feb – 01 Mar
If you have been reading my blog for a while, you may have stumbled on my speed check runs from last year. The most adventurous… Read More »speed check: go run 3:40