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weekly summary: 07 September – 13 September

four runs eh? maybe there's hope?
four runs eh? maybe there’s hope?

This week was a little better than last and somehow I managed to squeeze in an extra run too. My long run for the week even showed signs of my mind getting back into gear too as I subconsciously started to bank time for hills along the route in order to keep the splits where I wanted them. Maybe all is not lost?

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