February 2021

Neck trouble persisted for the early part of the week but eventually freed up enough to risk a couple of miles on the treadmill near… Read More »weekly summary: 15 February – 21 February

So, after last week’s onset of mild diverticular issues and a week-long course of antibiotics, I said that I best take it easy for a… Read More »weekly summary: 08 February – 14 February

What started as a great week with 2 1-hour sessions including strides, ended with a trip to the doctor’s. A reappearance of my gut issue… Read More »weekly summary: 01 February – 07 February

So it was that one week in excess of 30 miles would be followed by another. Only barely and despite the rather accurate calculations, it… Read More »weekly summary: 25 January – 31 January