March 2021

Not much to report this week. Testing if the legs can move a little during a 5k and then just a long slow one to… Read More »weekly summary: 08 March – 14 March

Just shy of a 25-mile week and all outdoors! There’s a certain joy to running in the fresh air again. Although, there are many pains… Read More »weekly summary: 01 March – 07 March

A week of low mileage and really struggling with my heart rate during runs. It’s so much easier to run steady on a treadmill but… Read More »weekly summary: 22 February – 28 February