weekly summary: 21 June – 27 June
I got there! Somehow, over the last few weeks, I squeezed enough fitness into my legs and got around the 13.1 miles at the weekend.… Read More »weekly summary: 21 June – 27 June
June 2021
weekly summary: 14 June – 20 June
Oh boy! How can a 10-mile run hurt so much? That used to be my recovery distance on a Sunday to round off a week… Read More »weekly summary: 14 June – 20 June
weekly summary: 07 June – 13 June
Got there but it wasn’t pretty. Very happy to have 3 decent runs (distance-wise) behind me this week. I suffered but there are signs that… Read More »weekly summary: 07 June – 13 June
weekly summary: 31 May – 06 June
As hoped, I managed to push the ‘long run’ to 8 miles. I was so tense about it that I ran the first mile with… Read More »weekly summary: 31 May – 06 June