Category: uncategorized

I haven’t quite made up my mind yet

one way or another – © 0

mental fragility: it’s a real problem

If you’ve been reading my recent posts, you’ll no doubt be painfully aware that I’m currently moaning about an injury. The past week has really played on my mind a lot. Not just because...

erratic analysis – image © 0

discipline: running steady

Pick any of my long run experiments so far (e.g. #3) and one thing keeps surfacing as an immediate complaint – discipline. Exceptions are rare. It doesn’t matter if it’s a 2-mile block or...