runcertain - Page 2 of 24 - running into the unknown

weekly summary: 03 May – 09 May

10 May, 202115 July, 2021

Got my results on Friday – it’s good news thankfully. Not in the headspace to run at the moment though. Will hopefully try something next week.… Read More »weekly summary: 03 May – 09 May

<img width="600" height="300" alt="" decoding="async" loading="lazy" data-srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow-300x150.png 300w" data-src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png" data-sizes="(max-width: 600px) 100vw, 600px" class=" no-lazy wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 26 April – 02 May

3 May, 202115 July, 2021

Warts and all – nothing to hide. At least the tests were done this week and now I just have to wait for the results. Fingers… Read More »weekly summary: 26 April – 02 May

<img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-red.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-red.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-red-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 19 April – 25 April

26 April, 202115 July, 2021

Warts and all – nothing to hide.

<img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-orange.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-orange.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-orange-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 12 April – 18 April

19 April, 202115 July, 2021

Warts and all – nothing to hide.

weekly summary: 05 April – 11 April

12 April, 202115 July, 2021

Warts and all – nothing to hide.

weekly summary: 29 March – 04 April

5 April, 202115 July, 2021

Warts and all – nothing to hide.

<img width="600" height="300" alt="" decoding="async" loading="lazy" data-srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow-300x150.png 300w" data-src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png" data-sizes="(max-width: 600px) 100vw, 600px" class=" no-lazy wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 22 March – 28 March

29 March, 202115 July, 2021

Warts and all – nothing to hide.

<img width="600" height="300" alt="" decoding="async" loading="lazy" data-srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow-300x150.png 300w" data-src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png" data-sizes="(max-width: 600px) 100vw, 600px" class=" no-lazy wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-yellow-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 15 March – 21 March

22 March, 202115 July, 2021

Off my feet now until tests have been completed. Warts and all – nothing to hide.

<img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-red.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-red.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-red-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 08 March – 14 March

15 March, 202115 July, 2021

Not much to report this week. Testing if the legs can move a little during a 5k and then just a long slow one to… Read More »weekly summary: 08 March – 14 March

<img width="600" height="300" src="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-orange.png" class=" no-lazy wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-orange.png 600w, https://www.runcertain.com/wp-content/uploads/2019/05/WeeklyUpdate-OreganoProject-orange-300x150.png 300w" sizes="(max-width: 600px) 100vw, 600px" />

weekly summary: 01 March – 07 March

8 March, 20218 March, 2021

Just shy of a 25-mile week and all outdoors! There’s a certain joy to running in the fresh air again. Although, there are many pains… Read More »weekly summary: 01 March – 07 March

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