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running into the unknown

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running into the unknown
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weekly summary: 22 February – 28 February

  • 2 March, 20214 March, 2021

A week of low mileage and really struggling with my heart rate during runs. It’s so much easier to run steady on a treadmill but… Read More »weekly summary: 22 February – 28 February

weekly summary: 15 February – 21 February

  • 23 February, 202123 February, 2021

Neck trouble persisted for the early part of the week but eventually freed up enough to risk a couple of miles on the treadmill near… Read More »weekly summary: 15 February – 21 February

weekly summary: 08 February – 14 February

  • 16 February, 202117 February, 2021

So, after last week’s onset of mild diverticular issues and a week-long course of antibiotics, I said that I best take it easy for a… Read More »weekly summary: 08 February – 14 February

weekly summary: 01 February – 07 February

  • 8 February, 20219 February, 2021

What started as a great week with 2 1-hour sessions including strides, ended with a trip to the doctor’s. A reappearance of my gut issue… Read More »weekly summary: 01 February – 07 February

weekly summary: 25 January – 31 January

  • 3 February, 20213 February, 2021

So it was that one week in excess of 30 miles would be followed by another. Only barely and despite the rather accurate calculations, it… Read More »weekly summary: 25 January – 31 January

weekly summary: 18 January – 24 January

  • 27 January, 202129 January, 2021

Last week, I maintained that a 30-mile breach was entirely possible and also entirely unnecessary. I did not want to push my mileage too quickly.… Read More »weekly summary: 18 January – 24 January

weekly summary: 11 January – 17 January

  • 21 January, 202121 January, 2021

Last week saw a return to semi-respectable mileage. This week I was chomping at the bit to push things on further. It would have been… Read More »weekly summary: 11 January – 17 January

weekly summary: 04 January – 10 January

  • 12 January, 202112 January, 2021

That was an unexpected week, I’ll be honest. I had hoped to steady the ship and repeat last week’s numbers. Just to get myself going… Read More »weekly summary: 04 January – 10 January

weekly summary: 28 December – 03 January

  • 4 January, 20214 January, 2021

Dare I say that this snap of my weekly activities is looking a bit more hopeful. Certainly more hopeful than anything else in recent times.… Read More »weekly summary: 28 December – 03 January

year in review: the oregano project at two

  • 31 December, 202031 December, 2020

This time last year, I wrote my first annual reflection and summary of my training regime dubbed ‘the oregano project’. Just for laughs, nothing serious,… Read More »year in review: the oregano project at two

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  • weekly summary: 12 July – 18 July
  • weekly summary: 05 July – 11 July
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  • weekly summary 2019
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Recent Posts

  • weekly summary: 12 July – 18 July
  • weekly summary: 05 July – 11 July
  • weekly summary: 28 June – 04 July
  • weekly summary: 21 June – 27 June
  • weekly summary: 14 June – 20 June

Recent Comments

  • David Kane on run like… a Kenyan?

Archives

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  • January 2019
  • December 2018
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Categories

  • books
  • conditioning
  • gear
  • injury
  • instagram
  • marathon
  • race
  • review
  • running
  • special
  • strength
  • summary
  • tech
  • training
  • uncategorized
  • weekly summary 2019
  • weekly summary 2020
  • weekly summary 2021

Recent Posts

  • weekly summary: 12 July – 18 July
  • weekly summary: 05 July – 11 July
  • weekly summary: 28 June – 04 July
  • weekly summary: 21 June – 27 June
  • weekly summary: 14 June – 20 June

Recent Comments

  • David Kane on run like… a Kenyan?

Archives

  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
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  • December 2019
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  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018

Categories

  • books
  • conditioning
  • gear
  • injury
  • instagram
  • marathon
  • race
  • review
  • running
  • special
  • strength
  • summary
  • tech
  • training
  • uncategorized
  • weekly summary 2019
  • weekly summary 2020
  • weekly summary 2021

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