run like… a Kenyan?
I’m always picking up books about running or reading articles on the internet about the same. The majority are just the same loosely-inspiring things rehashed… Read More »run like… a Kenyan?
ireland
half measures: a lifetime equalling pb
My club’s annual half marathon took place today. Normally this is an event that I specifically train for, if I’m not helping out with marshal… Read More »half measures: a lifetime equalling pb
10 miles: under 70 minutes
My 10-mile PB has been a thing of great concern to me in recent years. Firstly, I don’t race a lot of 10-mile routes so… Read More »10 miles: under 70 minutes
marathon: dublin, ireland, 2018
It was a perfect day for running a marathon. Overcast skies, a coolness in the air, a sense of adrenaline. The start line was buzzing.… Read More »marathon: dublin, ireland, 2018