give me a break!
After everything that the last 12 months, especially 2020, has thrown at me, a break from it all was probably on the cards. While out… Read More »give me a break!
recovery
do it again: despite all
This weekend, the long run was no more than a repeat of last week’s challenging 18-miler. We just had to go out and do it… Read More »do it again: despite all
getting back: the ’40’ sessions
This week I decided it was time to start getting back into the swing of things. I felt better than I had been after my… Read More »getting back: the ’40’ sessions
failed runner: did I mention I own a bicycle?
It’s a long-running joke amongst a few of us that train together that a cyclist is just a failed runner. Obviously we’re all sports people… Read More »failed runner: did I mention I own a bicycle?